A most successful members night on 20th July. Helen gave out a few notices and then handed the meeting over to Sue who introduced the speaker for the evening Jenny - her subject YOGA. Her talk explained YOGA and told us of the history behind it and then the fun part was an exercise session. We learnt many different moves and also had a relaxation session - most of this was seated but some took to the floor - the whole thing was fun and relaxing.
Afterwards members had prepared a lovely supper. Evidently WiTri is still being worked on - the cycling seems to be the most difficult one for us - ah well - onward we go - we may make it in time BUT at least a lot of us are getting involved which is surely the main intention of this challenge.
Thanks to all members for a really good evening. Oh I forgot, before Sue took over the meeting Ruth read her latest poem - excellent as usual!!
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